Hi Gang,
I finally figured out how to post a video to you guys! I filmed this on Wednesday for you, but just now figured out how to post it!! The file was too big before so I changed up the size and here it is! Let me know what you think! I can show you all so much more via video, I hope you like it and be sure to leave me your comments so I know what you what to see and hear about and click to follow me so you know when I have a new video up!
Hope you are all having a great weekend:)
I really enjoyed the exercise video instructional! Thank you!
ReplyDeleteGreat! Keep'em coming!
ReplyDeleteI've used your book a lot for both private and class exercise!
Nice outfit! Where did you buy it? The second tricep exercise is a nice new idea, I've never though about doing triceps like this.
ReplyDeleteGlad you guys like it! I got the pants at the IDEA expo last year and the tank is just from the gap!
ReplyDeleteI'm glad you guys like the videos! I'll keep em' coming!
Thank you so much! New to fitness and these very helpful. Yes keep them coming!!!
ReplyDelete